I need to take it all back. All of it. Everything I said before about meditation. It was the story I told myself.
I said that it was for only those that can sit still. I said that it was for those woo-woo people. I said that it doesn’t work. And because of these beliefs, it would never work for me.
My mom told me to never say never. Here again, she is right. (Just please don’t tell her!)
But I’m ready to tell the true story of my experience with meditation. Now that I’ve actually tried it. And I gave it full effort. Ready?
Meditation is the answer to transformation.
How is it possible? Great question. Because in all honesty, it still sounds crazy to me that this works.
For the past 30 days, each morning meditation has put me in a state of relaxation. It’s such deep relaxation that I can feel what is in my heart. In other words, I can recognize what matters most to me. And I started to get down to the core beliefs that are holding me back. But I didn’t stop there. Ready?
Jesus is right there with you.
Yeah. Take that in for a minute.
Imagine being able to sit with Jesus, commune with God, and be told that you have no limits. My faults are erased. Christ is in me. I have the resurrection power of Jesus. And these core beliefs that are holding me back will be erased. My truth can be told. And that truth is that I can live a limitless life.
And then it to me to thinking…
Maybe an unhealthy habit is holding someone back. Perhaps someone is unclear about a career move. Someone may even struggle with anxiety or depression.
Whatever the situation is, this program offers someone the ability to deal with this habit or belief, erase it, and come to the truth; there are truly no limits to what is possible.
And when you experience this type of repeated meditation, it’s empowerment that can only be received through Him. This is what leads us to the only transformation that we as humans need.
I only know because I did it.
What’s next for me? These 30 days were just the start for me.
I’m gearing up to take it to the next level in the next series, New Beginnings.
Get ready! More to come…
1 Comment
Jess
Wonderful post! I think the idea of meditation can be very off-putting to people because there’s this misconception that meditation is all about completely clearing the mind of all thought. And really, that’s not the case at all (thank goodness, right)! And while the purpose of meditation might be different for each person, it’s amazing what realizations can come to mind when we allow ourselves to just be still… and listen.
Thank you for sharing your experience with us!