Blog – TRI-GEN Wellness

Feb 2024

Give More in 24

2024 Is For MORE We’ve been hearing this from our pastor for the first couple of weeks of this new year. He’s absolutely right. The new year will bring more.…

Feb 2024

Lifestyle

Fasting

For most of my life, I have had a hard time wrapping my head around the whole concept of fasting as a religious practice. It had been explained to me…

Jan 2024

Lifestyle

One Verse Challenge

In 2024, rather than the one-word challenge, I will focus on my version: The One Verse Challenge. One Scripture verse. Over the past 7 months of study, I have experienced…

Nov 2023

Lifestyle

An Attitude Of Gratitude

It’s a trending word right now. We see it everywhere we go. Gratitude. Be grateful. I thought for so long that this was naturally innate. Although I would preach it…

Oct 2023

Financial

“Change” In Perspective

We’ve been preaching the use of cash and the envelope system for quite some time. It’s a great budgeting tool, but there’s another perk to using cash: the loose change. Because…

Oct 2023

Health

From Desire, To Dream, To Goal

Less than 24 hours after my marathon I was already thinking about what comes next. I know it sounds crazy, right? Koriann, take some time to relax and enjoy the moment! Trust…

Oct 2023

Lifestyle

I’ll Take The Sticks & Stones

I’ll Take The Sticks & Stones You know that saying, “Sticks and stones may break my bones, but words will never hurt me!”? There is nothing more false than this…

Sep 2023

Health Lifestyle

The Dreaded Water Question – Answered

I hear it all the time: How much water do I NEED to drink? Well, that depends. How good do you want to feel? Yeah, I know. That’s probably not what you…

Sep 2023

Lifestyle

Fall Break Without Breaking The Bank

Summer is over, and we didn’t have any long-extended vacations. Bummer right? Wrong 😊 Luckily, we Tennesseans live in a county that gives our son two weeks for Fall break. When most of…

Aug 2023

Lifestyle